The Goal is Wholeness, not perfection
Welcome!
Hi, I’m Ellie Hyvonen, and I help high-capacity women end self-neglect and stop giving their loved ones their leftover emotional energy. As wives and mothers, you have been sold the lie that we should be able to do it all. You’re the one remembering the schedules, carrying the emotional weight of the home, supporting teenagers, and showing up for everyone else. Meanwhile, you come home exhausted and miss out on the key relational moments because you just can’t relax. This does not have to be your reality forever. Change is possible when you say yes to your journey to wholeness. Ready to stop giving your loved ones your emotional leftovers? Book your free “Emotional Leftovers Reset Discovery Call” today!
A calmer home begins with a calmer her.
Upcoming Events
January 20th, 6:30 pm
Energy Boosting Morning Routine ZOOM WEBINAR
Email ellie@youarewholecoaching.com for link
March 31st-April 2nd ALL DAY
THE SANCTUARY WITHIN SUMMIT
Not all summits are created equal. The Sanctuary Within is intentionally structured with grounding practices, reflection time, and space to step away if needed. Whether you have 30 minutes or a few hours, you do not want to miss these sessions!
Join me along with 20 other inspirational speakers to learn and practice breath practices, tapping, emotional regulation tools, somatic grounding, creative resilience, and sustainable self-care.
https://go.eventraptor.com/summit/the-sanctuary-within-summit-2603/elliehyvonen
April 21st, 5:00 pm
Concord Food Co-op
Join us in Concord NH at the Co-op for free workshop about Immunity Boosting Superheros! Their products are incredible!
April 18th 11am-1pm
Vision Board Workshop
Come join us at Gnomies in Concord, NH with Capital Art Therapy to experience vision, special food, laughter, art, and more! Through guided reflection, discussion, and hands-on creativity, participants will explore what truly matters to them and begin shaping a vision for where they want to grow next. Each participant will do a special life transition coaching sequence and create a vision board for the next season of life.
Cost: $15/participant for materials
Link to register: Email ellie@youarewholecoaching.com
March 8-15 ALL DAY
FREE STRESS CONTROL SUMMIT
I am thrilled to be featured on the Stress Control Summit along with 25 other incredible speakers. Don't miss out on this incredible opportunity. Sign up today for the Stress Control Summit and start experiencing the benefits of a better life.
June 6th, 11 am -3 pm
More Than a Body Workshop For moms and Teens
Come join us at Faith Bridge Church in Manchester, NH for a faith-based workshop series designed to help teen girls navigate puberty, body image, emotions, and identity with confidence and wisdom + a workshop for moms on creating healthy conversations with daughters daughters.
2 sessions with life and health coach Ellie Hyvonen
Period Care Kit Activity
Mom & daughter Vision boards Art Project
Mini series for moms
Sweet treats and drinks provided!
Cost: $75/mom and daughter
Book under “SERVICES” on website
Laura G.
“Before coaching with Ellie, I struggled with the consequences of feeling judged by others. I felt like I had to explain every little thing to other people who couldn't see my perspective and thought negatively about me…Then Ellie helped me realize that it doesn't affect me either way how I've perceived on the outside. Ellie has a way about herself that made me feel empowered, and way more secure being around specific people.”
TESTIMONIALS:
Andrew B.
Ellie was so amazing and she just has a talent for listening to people. She is a natural at this and she will help so many people. I felt so comfortable and happy and safe when talking to her.
Jenny P.
“Ellie is always so present with me. She is a great listener and an effective coach and I absolutely love working with her. I look forward to our time together and the changes and growth she helps me to make.”
What does a coach do?
As a Life and Health coach, I seek to create lasting habit change at the level of identity and belief. Habits are automated behaviors by which we live our lives with in order to save us time and energy. Some of those promote and others are destroy our well-being. My job is to help you identify which are not helping you find fulfillment in career, life, or health. Through a 6-step system called the “Habit Change Coaching Method”, we focus on reducing 3 types of stress: biological/chemical, mental/emotional, and spiritual. In this system, we learn how to transform what we are experiencing by changing what we belief about ourselves. Where your attention goes, energy flows! Habit change is not just an event, it is a process. By unwinding self defeating behaviors and instilling long-term, healthy habits, you will change the course of your life!
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Contact Me
Interested in reaching out? Want to host a series, workshop, webinar or Vision Board Workshop at your local business, church or cafe? I am open to all options!